Aum Health and Wellness

General Physiotherapy & Recovery

Physiotherapy plays a vital role in improving mobility, managing pain, and supporting recovery from injuries, surgeries, and chronic conditions.

Our General Physiotherapy sessions may include Taping, Dry Needling, Joint Mobilisation, and Therapeutic Exercises depending on your assessment.

ChiroHeal

Aging
Joint wear
Injury
Inactivity
Chronic conditions

Knee Pain
Hip Pain
Ankle Pain
Arthritis
Post-surgery rehab
Joint stiffness
Balance issues
Muscle weakness

Joint pain
Mobility issues
Stiffness
Swelling
Balance problems

Mobility assessment
Strength testing
Gait analysis
Functional evaluation

Personalized plan
Gradual rehab
Functional training
Independence focus
Taping
Dry Needling
Myofascial release techniques
Muscle energy techniques
Manual Therapy
Therapeutic exercises

Functional rehab
Strength training
Balance training
Mobility drills

Warm-up
Strength training
Correct techniques
Avoid overtraining
Early treatment